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Upper Body Sculpt & Core
Quick
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11m
Unique exercises challenge your body; a refreshing way to tone and define your arms, chest, shoulders and back, with focus on your midsection in every exercise. Get it done, all in only 10 minutes!
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Upper Body Sculpt
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20 Minutes with Sandra
This 20-minute workout with Sandra is designed as a top-up to your regular Callanetics workout. Great for when you are short on time but still want to get a Callanetics session in. This is also the perfect routine to start with if you are new or returning to exercise and don’t yet feel ready for ...