No time to do a full Callanetics workout? No problem! We’ve split the routine into three separate 15 minutes workouts to spread throughout your day. A quick 15 minutes in the morning, followed by 15 minutes in the afternoon and 15 minutes in the evening.
Up Next in Quick
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Quick Session #1
This quick session with Sandra is perfect for when you are very short on time but still want to squeeze in some Callanetics. Includes exercises for the entire body in just over 10 minutes.
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Quick Session #2
A quick 10-minute session with Sandra to target the entire body. Great for when you are very short on time but don’t want to miss your Callanetics workout.
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Quick to the Core
In this 10 minute workout we attack the entire mid-section – the front, the sides and the back – adding a unique twist to classic Callanetics exercises.
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