No time to do a full Callanetics workout? No problem! We’ve split the routine into three separate 15 minutes workouts to spread throughout your day. A quick 15 minutes in the morning, followed by 15 minutes in the afternoon and 15 minutes in the evening.
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Quick Maintenance
When you don’t have time for a full Callanetics workout, maintain your results with this quick 20-minute session with Karen.
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Super Callanetics with Karen
For the flattest abs, the tightest behind and firmest arms and legs imaginable, Super Callanetics is for you! Karen takes your through this unique, advanced workout of deep muscle toning exercises.
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Principle Moves
If you're already familiar with the Callanetics books, videos, and classes, these exercises will be delightfully familiar. All of our principle Callanetics moves to ease you into the fabulous world of a tighter, younger figure.
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