Give your body a new wake-up call! Callanetics Sunrise/Sunset is our two-part workout, with an energising 20-minute workout for the morning and a relaxing 20-minute for the evening. Join Karen as she leads you through the unique Callanetics moves that can shape up and strengthen your entire body.

Give your body a new wake-up call! Callanetics Sunrise/Sunset is our two-part workout, with an energising 20-minute workout for the morning and a relaxing 20-minute for the evening. Join Karen as she leads you through the unique Callanetics moves that can shape up and strengthen your entire body.

A full 40-minute workout with Callanetics Master Teacher, Karen Oliver. Featuring the Principle Moves of the Callanetics technique to shape and tone your body fast and effectively. Karen gives precise instructions to help you perfect the moves and get the very most out of the exercises.

A quick 15-minute workout with Callanetics Master Teacher, Karen Oliver. Designed to lift and shape the hips and behind with an easy-to-follow, fast routine.

A quick 15-minute workout with Master Teacher, Karen Oliver. Designed to deeply target the abs with easy-to-follow exercises. A challenging routine for fast results. Do this quick workout regularly alongside your full Callanetics workouts.

An energizing rhythmic workout that integrates ballet and yoga into a fluid and continuous low impact session. Includes 30 minutes of low impact cardio followed by 30 minutes of Callanetics toning exercises.

A full-length intensive workout with Callanetics Master Teacher, Karen Oliver.

In this 30-minute workout you’re going to learn about one of the most exciting and innovative exercise systems ever created. A simple system designed for fast results. A system that is so powerful, it has become one of the best-selling fitness programs in history. A system that can have an impact...

No time to do a full Callanetics workout? No problem! We’ve split the routine into three separate 15 minutes workouts to spread throughout your day. A quick 15 minutes in the morning, followed by 15 minutes in the afternoon and 15 minutes in the evening.

No time to do a full Callanetics workout? No problem! We’ve split the routine into three separate 15 minutes workouts to spread throughout your day. A quick 15 minutes in the morning, followed by 15 minutes in the afternoon and 15 minutes in the evening.

No time to do a full Callanetics workout? No problem! We’ve split the routine into three separate 15 minutes workouts to spread throughout your day. A quick 15 minutes in the morning, followed by 15 minutes in the afternoon and 15 minutes in the evening.

When you don’t have time for a full Callanetics workout, maintain your results with this quick 20-minute session with Karen.

For the flattest abs, the tightest behind and firmest arms and legs imaginable, Super Callanetics is for you! Karen takes your through this unique, advanced workout of deep muscle toning exercises.

If you're already familiar with the Callanetics books, videos, and classes, these exercises will be delightfully familiar. All of our principle Callanetics moves to ease you into the fabulous world of a tighter, younger figure.

It’s time to go even deeper! Our special 3D Callanetics exercises work the muscles in three dimensions. The third dimension is a rotational and spiralling component, designed to tighten and tone muscles at the very deepest levels.