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Do you wince at the phrases “thunder thighs” or “bird legs?” It’s time to do something about it. I’ve designed this routine to help you achieve beautiful, shapely legs, and inner thighs so tight they’re lethal! You’ll be amazed at how fast you can make this happen...
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Lots of Leg
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LRC: Legs/Rear/Core
This shape-up program gives you super-effective toning at its best. Hit those body parts you want defined, firm and red-carpet worthy to keep YOU body confident all year long!
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