A full 40-minute workout with Callanetics Master Teacher, Karen Oliver. Featuring the Principle Moves of the Callanetics technique to shape and tone your body fast and effectively. Karen gives precise instructions to help you perfect the moves and get the very most out of the exercises.
Up Next in Karen
-
Precious Peach
A quick 15-minute workout with Callanetics Master Teacher, Karen Oliver. Designed to lift and shape the hips and behind with an easy-to-follow, fast routine.
-
Awesome Abs
A quick 15-minute workout with Master Teacher, Karen Oliver. Designed to deeply target the abs with easy-to-follow exercises. A challenging routine for fast results. Do this quick workout regularly alongside your full Callanetics workouts.
-
Drop A Dress Size
A full-length intensive workout with Callanetics Master Teacher, Karen Oliver.
4 Comments