Rehab: 3. Rebuild
Full-Length
•
32m
By now you’ll be living in a different body and you are ready to pick up the pace and increase your pulses and intensity of each sculpting exercise. The sculpting exercises can be performed two or three times a week depending on your fitness goals.
Up Next in Full-Length
-
Classic Callanetics
Callan Pinkney, author of the best-selling exercise book Callanetics, personally demonstrates her innovative deep-muscle exercise technique. Featuring a complete 60-minute routine.
Unlike other exercise programs that stress hard jerking motions. Callanetics is a series of small, gentle, precise ...
-
Pure Callanetics
A fabulous figure is only hours away... This PURE CALLANETICS routine will shed years off your figure. By regularly following this simple program, the body you always dreamed of can be yours in no time. Optimum body-shaping results. Increase energy levels, reduce stress. Fast, safe, no-impact rou...
