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Callanetics Wake Up

Callanetics Wake Up / Wind Down • 20m
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Designed to energize your entire day, a comprehensive 20-minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience.

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    Callanetics Wind Down

    Callanetics Wind Down

    This relaxing evening workout utilizes unique deep-muscle Callanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your body's muscles.

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