Callanetics Wake Up / Wind Down

Callanetics Wake Up / Wind Down

A firm, shapely body in just minutes a day awaits you with Callanetics Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you'll be energized in the morning, completely relaxed in the evening and look and feel great 24 hours a day. These gentle, no-impact routines work deeply on all your muscles, and you'll see results fast! Simple to learn, safe and effective, Callanetics Wake Up/Wind Down provides the perfect start and finish to your day.

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Callanetics Wake Up / Wind Down
  • Callanetics Wake Up
    20:11
    Callanetics Wake Up

    Callanetics Wake Up

    Designed to energize your entire day, a comprehensive 20-minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience.

  • Callanetics Wind Down
    16:38
    Callanetics Wind Down

    Callanetics Wind Down

    This relaxing evening workout utilizes unique deep-muscle Callanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your body's muscles.

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