Callanetics Core Assets
Fire up the deep torso muscles to heat up your core, the muscles that wrap around your center as you challenge and re-define your hips, legs, rear, midsection and upper body. CALLANETICS is a proven and highly effective training method, recommended by thousands, who have transformed their bodies in just weeks, using our layered series of precise movements.
FAST AND EFFECTIVE, THIS IS THE ULTIMATE BODY RE-SHAPING PROGRAM!
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All Out Core
Target your entire torso with both isolated and dynamic movements that whittle your midsection to give you a strong foundation and sleek, strong, toned abs!
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LRC: Legs/Rear/Core
This shape-up program gives you super-effective toning at its best. Hit those body parts you want defined, firm and red-carpet worthy to keep YOU body confident all year long!
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Total Body
The perfect workout to blast your way to a stronger and more toned you! Hit your lower body, upper body and core, using precision sculpting techniques to zero in and give you the sleek, defined results you want.
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Upper Body Sculpt & Core
Unique exercises challenge your body; a refreshing way to tone and define your arms, chest, shoulders and back, with focus on your midsection in every exercise. Get it done, all in only 10 minutes!