Callan Pinckney, the creator of Callanetics, gives a full hour of clear, complete instructions on how to perform every movement in this 30-minute beginner's routine.

Unlike other exercise programs that stress hard jerking motions, Beginning Callanetics is a safe, gentle, easy-to-learn routine d...

Now you can actually look ten years younger in ten hours.
Callan Pinckney, author of the revolutionary best-selling exercise book Callanetics (a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figu...

We've removed all the chat so you can do the same full-length workout in a shorter time.

Keep looking 10 years younger with the advanced version of the deep-muscle exercise that gives you a perfect figure - even faster! Callanetics was only the beginning. This supercharged follow-up to the original best-selling exercise video offers an advanced class in the revolutionary deep-muscle ...

This is not a workout. Use these detailed instructions to learn the exercises before starting the class.

Have you decided it’s time to stop wearing baggy clothes and zip up your jeans without a struggle? I’ve designed this routine just for you to help you achieve that beautiful, strong, flat stomach you’ve always wanted. You’ll be amazed at how fast you can make it happen...

Do you wince at the phrases “thunder thighs” or “bird legs?” It’s time to do something about it. I’ve designed this routine to help you achieve beautiful, shapely legs, and inner thighs so tight they’re lethal! You’ll be amazed at how fast you can make this happen...

Do you want to make your “saddlebags” disappear, and transform that droopy “gooshy” behind into the perfect little peach you’ve always wanted? Then, I’ve designed this routine just for you, and you’ll be amazed at how fast it can happen...

The AM Class: Designed to energize your entire day, Callan leads you through a comprehensive 20-minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience.

The PM Class: This fully relaxing, highly effective 20-minute evening workout utilizes unique deep-muscle Callanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your body’s muscles.

Unlock the full potential of your Callanetics workout! Millions of people around the world have already discovered how Callan Pinckney's revolutionary, no-impact Callanetics routines can shed years off your figure - without the back-stressing, body-jarring motions of other workouts.

Now, The Se...

Callan Pinkney, author of the best-selling exercise book Callanetics, personally demonstrates her innovative deep-muscle exercise technique. Featuring a complete 60-minute routine.

Unlike other exercise programs that stress hard jerking motions. Callanetics is a series of small, gentle, precise ...

Callan says: This is my answer to the time problems facing today's busy person. I first designed it for my students who travel and don't have time for one-hour workouts. Once students have completed a program of classes and have their bodies looking the way they want them to, they often adopt thi...

Step To It is an audio program designed to make your walking program enjoyable and effective. Step To It offers encouragement and tips along with original music, which sets a pace you can follow through your warm-up, brisk walk and cool down. Step To It is not an instructional program. If you hav...

A 10-minute relaxation read by Callan Pinckney.

A 10-minute relaxation read by Callan Pinckney.