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Sunset Workout
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38m
Good evening! This 40-minute workout with Sandra will leave you feeling relaxed and ready for a wonderful night’s sleep.
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Catch-Up Workout
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Lots of Leg
Join Sandra for her ‘Lots of Legs’ workout. A full 45-minutes of Callanetics exercises that focus intensely on the legs.
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Beginner's Workout
Start with this video if you’ve never done a Callanetics Workout before, recovering from illness or injury or lacking energy. Advanced or intermediate students this is also a good one to do for the ‘return to baby’ to master relaxing in to position.