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Hips & Behind - Quick Callanetics

All Workouts • 24m

Up Next in All Workouts

  • AM Callanetics

    The AM Class: Designed to energize your entire day, Callan leads you through a comprehensive 20-minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience.

  • PM Callanetics

    The PM Class: This fully relaxing, highly effective 20-minute evening workout utilizes unique deep-muscle Callanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your body’s muscles.

  • Classic Callanetics

    Callan Pinkney, author of the best-selling exercise book Callanetics, personally demonstrates her innovative deep-muscle exercise technique. Featuring a complete 60-minute routine.

    Unlike other exercise programs that stress hard jerking motions. Callanetics is a series of small, gentle, precise ...

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