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Gentle Sculpting
All Workouts
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1h 0m
This workout is perfect for beginners. Move slowly and take all the stress out. This is a beautiful and gentle one-hour workout with Sandra. If you’re an experienced Callanetics exerciser this is a great routine for you too. Intensifications are shown for the more advanced student.
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Lower Body Blast
One-hour of Callanetics with Sandra. This full-body workout has an extra focus on sculpting and toning the lower body.
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Sunrise Workout
Good morning! The sun is up and it’s time for your morning Callanetics workout. A 30-minute session with Sandra to start the day feeling refreshed and energized.
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Sunset Workout
Good evening! This 40-minute workout with Sandra will leave you feeling relaxed and ready for a wonderful night’s sleep.