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An express routine for the entire body in only 17 minutes.
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Stretch Express
Get long and lean with 18 minutes of Callanetics stretches.
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Upper Body Sculpt
Our challenging 15-minute routine for the upper body using resistance stretch bands.
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Basics
Callanetics Basics is a safe, gentle, easy-to-learn routine designed especially for the beginner. If you have never exercised before or if you are trying to get back into a regular routine, Callanetics Basics has been developed so you can learn the fundamentals of Callanetics at your own pace. Ca...
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