Up Next in All Workouts

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  41:40

  40 Minutes with Adelaide

  40 Minutes with Adelaide

  Join Adelaide and her students, Andrea and Julie for a comprehensive 40-minutes Callanetics workout.

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  1:00:05

  One Hour with Adelaide

  One Hour with Adelaide

  Adelaide guides you through a full one-hour Callanetics workout. With plenty of detailed instructions, this routine will challenge your body with our highly effective Callanetics moves and concepts.

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  1:12:13

  70 Minutes with Adelaide

  70 Minutes with Adelaide

  Feel the connection between mind and body as Adelaide’s take you through this extended 70-minute Callanetics session.