No time to do a full Callanetics workout? No problem! We’ve split the routine into three separate 15 minutes workouts to spread throughout your day. A quick 15 minutes in the morning, followed by 15 minutes in the afternoon and 15 minutes in the evening.
Up Next in All Workouts
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Base Workout
In this 30-minute workout you’re going to learn about one of the most exciting and innovative exercise systems ever created. A simple system designed for fast results. A system that is so powerful, it has become one of the best-selling fitness programs in history. A system that can have an impact...
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Drop A Dress Size
A full-length intensive workout with Callanetics Master Teacher, Karen Oliver.
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Super Callanetics with Karen
For the flattest abs, the tightest behind and firmest arms and legs imaginable, Super Callanetics is for you! Karen takes your through this unique, advanced workout of deep muscle toning exercises.
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